Hello!
I am Korina.
Somatic Practitioner, Energy Mentor, and Holistic Movement Expert with over 18 years of experience guiding people to reconnect with their bodies and live with clarity, vitality, and alignment.
I’m Greek, based in London, a mother of two, a dancer, a yoga teacher and, as my daughter lovingly calls me, a “body nerd.”
My Journey
My journey into somatics began in my early 20s when I healed a physical injury that doctors had deemed “unfixable.” Later, I also navigated and healed from other health challenges, including autoimmune disease. These experiences taught me that our bodies are not broken, they are living landscapes that hold memory, wisdom, and guidance. That discovery shifted the course of my life and inspired me to help others feel at home in their own bodies.
“From our very first meeting, Korina helped me evolve my way of thinking.
The experience of the Rebellion of self-care course was embodied, honest and filled with love. Korina's honesty and cohesive way of thinking offered guidance to listen to my body and surrender to who I truly am and what I am seeking in my life.
Her method is simple - what a wonderful word - and deeply focused on the individual, although we were in a group. She allowed the time and space to genuinely express ourselves. I absolutely felt held within the group and admired the trust we built together. We built indeed a unique experience as a group.
Thank you Korina for lifting the veil and allowing me to see the bigger picture. And thank you for your understanding and acceptance.
Eva Tsiaousi
THAI MASSAGE THERAPIST
My philosophy
At the heart of my work is a simple belief: when you feel safe and at home in your body, you can engage fully with life, make decisions with clarity, and move through the world with confidence. I’m passionate about true embodiment for real people; work that meets you where you are, honors your nervous system, and supports sustainable, lasting change. I don’t offer quick fixes or rigid programmes. I guide people to live from choice, reconnect with joy in movement, and build lives that are vibrant, aligned, and authentically theirs.
My approach
I see my work as a personal, evolving map of human nature, built through decades of curiosity, self-study, lived experience, and thousands of hours of training, workshops, and research. I draw from:
Somatic practices
Nervous system education
Holistic movement and dance
Breathwork and meditation
Energy work and subconscious exploration
Trauma-informed practices
Functional anatomy
This isn’t a fixed method, it’s a living practice. I guide you to create your own map of embodied living, grounded in your unique experience and wisdom.
If this work calls to you, let’s connect.
How I Work
I hold a safe, compassionate space where you can explore yourself deeply. I use precise questioning, attuned listening, and embodied practices to help you uncover your own insights and inner resources. My work includes somatic practices, breathwork, nervous system support, energy work, and journaling prompts. Together, we access deeper layers of awareness, break limiting patterns, and expand into a more aligned way of being.
Holistic Movement & Embodied Expression
I explore movement through three layers: anatomy, expression, and intuition. Movement is an invitation, a chance to reconnect with your body, express yourself and rediscover joy. I also guide exploration of the beliefs and conditioning that shape how we inhabit our bodies. My approach blends dance, yoga, functional movement, somatic practices, functional anatomy, trauma-informed awareness, and energetics, creating space for awareness, expression and presence.
Leadership & Wellness
Alongside my private practice, I manage a Wellness Clinic, leading with wellbeing at the heart of everything we do. I create environments where staff and clients can thrive, believing that productivity, clarity and effectiveness arise from supporting the whole person.
This Work Is For…
This work is for you if you want to feel safe and embodied in your body, reconnect with joy in movement, explore mind-body-energy connection, and create lasting, meaningful change in your life.
This Work Is Not For…
This work is not for those seeking quick fixes, rigid programmes, or validation without engagement, nor is it a substitute for medical advice. It’s a practice of self-discovery, reflection, and transformation.
At the core
I am a lifelong student of the body, energy, and human behaviour. I am endlessly curious about how our physical, mental, emotional and spiritual layers exist in symbiosis and how listening to our bodies can guide us home to ourselves. This work isn’t about fixing yourself; it’s about remembering who you already are.
“Through mentoring, Korina offers a space of listening and connection, with gentle guidance, clarity and support to help cultivate a nourishing life practice of your own.
Korina facilitates thinking together and exploring strategies and tools for sustainable transformation and change. With calm and grounded presence, great awareness and holistic perspective, Korina draws on her rich professional experience of embodied practices as well as theory and philosophy, providing concrete examples, personalised advice and responsive feedback. My mentoring experience with Korina has been generously supportive, empowering and helpful on a concrete level of dealing with life challenges, through reflection and action, as part of the journey of an ongoing practice of awareness and transformation.
Sara Ruddock
CHOREOGRAPHER
“Korina is an amazing teacher and an equally wonderful person.
Working one to one with her and I am simply amazed by her knowledge of yoga and her dedication towards her students. Her approach to movement is about understanding her students’ needs and adapting the practice accordingly, which I love. She has a very gentle manner and a calming presence which makes me feel relaxed and encourages me to open up about any issues I feel I want to work on and she always comes up with a perfect solution. I feel so much stronger now and the little aches and pains I had, are disappearing.
Neha Singh
DENTIST
