Welcome!
I am Korina.
Your body already knows what your mind is still figuring out.
Somatic & embodiment work for those ready for the next layer.
You're already someone who does the work. You think deeply, you grow intentionally and you show up fully for yourself and for the people you serve.
But at some point, the thinking starts to plateau.
That's not a failure. That's an invitation.
An invitation to drop out of the head and into the body, where a whole other kind of knowing lives. Where healing isn't processed, it's felt. Where transformation doesn't just shift your perspective, it changes how you move through the world.
I work with coaches, practitioners and empowered people who are ready to stop circling somatic work and finally step into it. Through embodiment, somatic practices and energy work, we go to the places words and mindset work alone can't reach.
This isn't about fixing yourself. It's about returning to the intelligence your body has always held.
Free resource · When the Body Speaks
Your body has been trying to tell you something.
This free six-step somatic practice guides you from the habit of suppression into the aliveness of true expression. Not by fixing anything — by finally listening. Download it and begin today.
Learn more here.
“Korina created a sacred space for like-minded women to connect and share their journeys.
In this nurturing environment, I felt held, heard, and truly inspired. Korina cultivated a container where vulnerability was celebrated, empowering each of us to embrace our unique stories and strengths.
Through shared experiences and genuine connections, we discovered the incredible strength that comes from supporting one another. Together, we transcended barriers and embraced the beauty of collective empowerment. ”
Nicole Mackintosh
Health & Wellbeing Coach
I am honoured to share my book
Musings of a Contemporary Heart
21 poems written with Spirit and share potent energetic codes for the journey home, the journey to Self.
You can download one poem for FREE here.
Life is not to be figured out. It is to be felt though the body!
The body is not broken. It is a living landscape that holds memory, wisdom and guidance. When you learn to listen to it, everything changes.
“Korina is such a beautiful soul!
Hits you with so much complex knowledge but explains it with patience and in a light and empowering way that you can embody everything she teaches.
Sofia Tsiaousi
Yoga & Functional movement teacher
“Through mentoring, Korina offers a space of listening and connection, with gentle guidance, clarity and support to help cultivate a nourishing life practice of your own.
Sara Ruddock
Choreographer & Movement artist
Your body has been speaking. Are you listening?
If you've been feeling the pull towards somatic work, if something in you knows there's a layer you haven't reached yet, let's talk. This work is gentle, deep, and entirely bespoke to you.