60 minute Flow classes, • 27/07/2022 A Slower Flow class Next Sun Salutations Flow class You Might Also Like Upper body activation Flow class Side body activation Flow class Standing flows Morning movement activation Neck & Shoulders mobilisation
60 minute Flow classes, • 27/07/2022 A Slower Flow class Next Sun Salutations Flow class You Might Also Like Upper body activation Flow class Side body activation Flow class Standing flows Morning movement activation Neck & Shoulders mobilisation
