60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Morning movement activation Neck & Shoulders mobilisation Playful Flow class Twist Flow class Spine mobilisation
60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Morning movement activation Neck & Shoulders mobilisation Playful Flow class Twist Flow class Spine mobilisation
