60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Standing flows Morning movement activation Sun Salutations Flow class Side body activation Flow class Neck & Shoulders mobilisation
60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Standing flows Morning movement activation Sun Salutations Flow class Side body activation Flow class Neck & Shoulders mobilisation
