60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Side body activation Flow class Standing flows Twist Flow class Morning movement activation Neck & Shoulders mobilisation
60 minute Flow classes, • 27/07/2022 Upper body activation Flow class Previous Sun Salutations Flow class Next Side body activation Flow class You Might Also Like Side body activation Flow class Standing flows Twist Flow class Morning movement activation Neck & Shoulders mobilisation
